Attempting to gain 10lbs in two months in muscle weight.
Also attempting to cure lactose intolerance.
Have purchased one 25lb kettlebell.
Have also purchased half gallon organic whole milk.
Need to buy: tape measure, supplements(?), additional equipment(?).
Due to scheduling issues, total workout time per day is 1/2 hr, more added as time permits. This week will be spent in measurements and familiarization of bodies and exercises, gathering of equipment, as well as assembly of a workout schedule.
Will be drinking half gallon of milk per 24hrs until both lactose intolerance is cured and 10lbs muscle weight gained.
Will start for realsies Sunday.
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